PDF Ebook The Inflammation Solution: When Everything Works and Nothing Hurts, by William Sears MD
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The Inflammation Solution: When Everything Works and Nothing Hurts, by William Sears MD
PDF Ebook The Inflammation Solution: When Everything Works and Nothing Hurts, by William Sears MD
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What “itis” is in your body? You will find the solution to your inflammation problem in this book. Enjoy not only a trusted-science-made-simple-and-fun-approach, but also sit back and smile. To tackle a confusing medical problem like inflammation, Dr. Sears writes with the intent: “If you laugh, you will learn – and heal.” Join in as you take a trip through the hurtings in your body and learn how to heal them: - Why you hurt, how you heal - Enjoy the six-S anti-inflammatory diet - Help your body make its own medicines - Handle stress - Raise a less-inflamed child - Stay lean, and less inflamed - Eat gut-friendly foods - Ease hip, back and knee pain - Enjoy a smarter and less-inflamed brain - Use more self-help skills and fewer pills
- Sales Rank: #152129 in Books
- Published on: 2015-08-25
- Original language: English
- Dimensions: 9.00" h x .70" w x 6.00" l,
- Binding: Paperback
- 308 pages
About the Author
William Sears, M.D., is one of America’s most trusted physicians. He has served as clinical associate professor at the University of Toronto, University of Southern California, University of Southern California School of Medicine, and University of California, Irvine. Together with his wife, Martha Sears, RN, Dr. Sears has written 42 books on parenting, family health, and healthy aging. His www.AskDrSears.com website is one of the most popular health and parenting sites. His contribution to family health was feature on the cover of TIME Magazine in May 2012. He practices and lives with his family in Southern California.
Most helpful customer reviews
21 of 21 people found the following review helpful.
... issues was to take more anti-inflammatory drugs and go easy on my body
By busydad
I ordered this book because the only advice I got from my doctor for dealing with my inflammation issues was to take more anti-inflammatory drugs and go easy on my body. I felt like I needed more information which I got from this book and then some. In reading this I appreciated the way the author took some complex subjects and made them easy to understand.
The most intriguing thing I learned from this book was the number of medical problems where inflammation was the culprit, no matter how old we are. The most helpful was the practical things that I can do to heal my body, which I have started to do. While it has only been a couple of weeks, I am beginning to feel the difference and starting to feel healthier overall. Although, I shouldn't be surprised after what I learned.
12 of 12 people found the following review helpful.
This book is a Must Read for EVERYONE!
By Shane E. Gylling
This book was enlightening and entertaining from cover to cover. I loved the simple approach that Dr. Sears takes in describing this complex topic. It opened my eyes to how inflammation impacts so many of the top diseases trending today. This book provided practical tools that I can implement in my family to protect my children, improve my own health, and increase my lifespan. This book is on my stocking stuffer gift list for Christmas this year!
6 of 6 people found the following review helpful.
Great book! Reader friendly & entertaining.
By Liset
I've read a few books on the subject of inflammation, and this one stands out from the rest. It's reader friendly because he breaks down everything in a style of writing that's easy to understand. Not to mention that this book held my attention for quite a while... in fact, I almost could not put it down! Dr. Sears makes it easy to implement many of the suggestions given throughout the book. There's info on what to eat and NOT to eat, exercise, stress, and then he goes on to suggest certain supplements such as: BioAstin Hawaiian Astaxanthin (a powerful antioxidant). Funny thing is, I already had this supplement on hand, even before I read the book! I'm glad he confirmed the quality of the BioAstin - makes me feel like I made a good purchase after all. He also touches on the subject of epigenetics (a very relevant word these days), and how glycation accelerates inflammation, along with oxidation. This is an ALL NATURAL solution to reducing inflammation from head to toe, I highly doubt I will find a better book on the subject. 5 stars all the way!!
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